Adding some physical activity to your workday is crucial to counteract the negative effects of sitting for long periods.

On the hunt for a rich source of plant protein? While many legumes are packed with this essential nutrient, this particular ...

Comedian and actor Drew Carey opened up about how the murder of his former fiancée has affected his love life. Carey said her ...

Trailblazer Breidinger doesn't let pressure phase her, paving the way for minorities in NASCAR. Motivated by ambition and surrounded by positivity, she believes mindset is key to success. Using ...