How to get abs? It all boils down to genetics. And planks. Six-pack abs are often held up as the pinnacle of fitness — if your middle shows those segmented muscles, you must be fit, right?

Ahead of the Six Nations, England head coach Steve Borthwick has made a change in captaincy with Maro Itoje taking over the armband from Jamie George. Meanwhile, Antoine Dupont will skipper France ...

Elite skins in Rainbow Six Siege offer complete makeovers with unique animations, weapon skins, and charms. Ubisoft has introduced Elite skins for almost every operator, making them more ...

Australia's premier T20 competition will see Sydney Sixers (SIX) lock horns with Sydney Thunder (THU). Notably, match 37 of the ongoing Big Bash League 2025, at the Sydney Cricket Ground in Sydney ...

The reality star struck a series of sultry poses by the stairs of a house, showcasing her remarkable transformation. The snaps come after Shaughna hit back at trolls who claimed she used weight ...

Prince Harry has released a new official photo and the Duke of Sussex appears to have undergone quite the hair transformation for the new image. The new snap was released by BetterUp, an ...

A new breed of AI-first companies are reimagining how businesses work, creating a gap between more traditional and risk-averse companies. And 2025 is the year all companies need to get serious ...

When you strive to have six-pack abs, you might hit the gym religiously and stick to a strict, super lean diet. But you may still struggle to achieve a chiseled physique. If so, abdominal etching ...

England head coach Steve Borthwick has named his squad for the 2025 Guinness Six Nations, and ahead of the tournament, we run through his side, fixtures and match officials. Maro Itoje will captain ...

The latter, slated to hit theatres worldwide on March 27, reunites him with Mohanlal and his actor-director brother Prithviraj Sukumaran. Indrajith also recently completed shooting for Anurag ...

Borthwick took charge of England after Australian Eddie Jones, who he worked under at both England and Japan, was fired After last year's Six Nations ended with strong performances in victory ...

Simon Easterby is interim head coach for Ireland's Six Nations defence while Andy Farrell leads the British and Irish Lions in Australia this summer; uncapped Jack Boyle included in 36-player ...