Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

He loved the running power feature, which predicted how ... offer valuable features for the average person. Some fitness trackers can last up to two weeks on a full charge, while others can ...

A Bradford gym which is described as "welcoming and supportive" has made it into the final of a contest run by the Telegraph & Argus.