How to stimulate collagen production, according to dermatologists
While procedures like microneedling and products like retinoids can trigger collagen production, it is possible to stimulate ...
Apple Cider Vinegar: Where is the real Belle Gibson now?
It's no secret that we all love a good scammer story. If you admit to having an unhealthy fascination with the likes of ...
Gel nails: everything you need to know about the no-chip manicure
If you’ve ever gotten a manicure, chances are you’re familiar with gel nails. As one of the most popular manicure options, gel nails are commonly offered at salons as a long-lasting, chip-free ...
As a sleep specialist, I swear by this 5-step bedtime routine
Your sleep routine should begin about an hour before bedtime, she says. For Dr. Holliday-Bell, bedtime is at 10 p.m., so when ...