Pomegranate peel tea, rich in polyphenols and flavonoids, offers antioxidant and anti-inflammatory benefits. It aids in treating sore throats, lowering cholesterol and blood sugar levels ...

Salicylic acid, a beta-hydroxy acid from white willow and wintergreen, offers benefits like acne prevention, skin tightening, and reducing blemishes. However, it can cause side effects such as ...

Walking after meals helps stabilise blood sugar levels, support weight management, and improve overall heart health. Additionally, post-meal walking can enhance mental well-being by reducing ...

Supplements and products containing Cordyceps extract have become increasingly popular due to their many purported health benefits. Of the approximately 700 species of Cordyceps discovered ...

Carob refers to the seeds and fruit of the carob tree. Carob products have a variety of uses and may have benefits for your health. Carob powder is high in fiber and commonly used as a caffeine ...

Shilajit may have benefits for men and women ... most notably fulvic acid. The safety and potential side effects of shilajit supplements are relatively unknown due to a lack of human research.

Princess Anne started her visit at a service of thanksgiving in Peel, marking a milestone in the Cathedral Isle of Man refurbishment project she is patron of. She then visited the All at Sea ...