REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

It may sound counterintuitive, but sleep restriction therapy may help cure your insomnia by helping you come up with a ...

Insomnia Media and Content Services Ltd, led by producer Juhi Mehta, has filed for an initial public offering (IPO) on the ...

A recent placebo-controlled study investigated the potential effects of medicinal cannabis oil taken for insomnia on ...

It’s important to spot early signs of sleep disorders to stay healthy. If you ignore these signs, they can turn into bigger ...

The per member per month (PMPM) health care costs for members with insomnia were 4 to 6 times higher than those without insomnia.

For World Mental Health Day we talk to a clinical psychologist about whether insomnia causes depression, and how to sleep ...

A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.

Fan of both Crumbl and Insomnia cookies? Wonder which one is the best? We conducted a taste test to see which cookie chain is ...

Everyone knows that workers are stressed out. But a new study reveals just how much that tension is seeping into their ...

Period pain and discomfort can keep you up at night. Relaxing your muscles and regulating your temperature may help.

Eating disorders may cause insomnia, and insomnia may worsen eating disorders. Treating the underlying causes, like anxiety and depression, may help with both issues. Eating disorders (EDs ...