Insomnia Media and Content Services Ltd, led by producer Juhi Mehta, has filed for an initial public offering (IPO) on the ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

Using a weighted blanket overnight not only improves insomnia but mood as well, in addition to reducing the use of sleep ...

For World Mental Health Day we talk to a clinical psychologist about whether insomnia causes depression, and how to sleep ...

The per member per month (PMPM) health care costs for members with insomnia were 4 to 6 times higher than those without insomnia.

It may sound counterintuitive, but sleep restriction therapy may help cure your insomnia by helping you come up with a ...

A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.

Fan of both Crumbl and Insomnia cookies? Wonder which one is the best? We conducted a taste test to see which cookie chain is ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

“If you have a consistent bedtime then it's likely that, if you do wake up enough between your sleep cycles, this may be at a ...

Everyone knows that workers are stressed out. But a new study reveals just how much that tension is seeping into their ...

A nurse-supported cognitive behavioral therapy program can reduce insomnia symptoms and improve sleep outcomes in veterans.