The Chiefs defensive end shares details about his training, recovery, and the mindset he uses to play "at 100 miles per hour.

Clean your dumbbells or barbell onto your shoulders. Take a breath, expanding and bracing your core. Dip at the knees and use ...

He never expected to have to be airlifted off Half Dome for a tumor he had no idea he was harboring. A year later, he was ...

SOMETIMES, THE DAYS get away from us and the next thing we know, Valentine's Day is just days away. That's alright if you ...

Legendary sex advice columnist Dan Savage coined the phrase Good, Giving, and Game (GGG) to describe the qualities of a sex partner. That final G, Game, is what’s relevant here. Game means you’re open ...

One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.

A recent analysis by charity body Diabetes UK has revealed that a sobering one in five adults in the UK – totalling 12.2 million people – are living with diabetes or pre-diabetes. This includes 4.6 ...

Grim reapers. Super veggies. Stem cell IVs. Inside multi-millionaire tech entrepreneur Bryan Johnson's 'Don't Die' Summit.

New tests analyse your DNA and calculate your biological age versus your chronological age – revealing your pace of ageing.

Instead of following our established math routine (bring your whiteboard and marker to the carpet), two boys decided they ...

Released in 2022, the Hypervolt Go 2 is Hyperice’s most compact massage gun. Overall, the Go 2 is about as powerful and ...

In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no ...