NFL FLAG is the official flag football league of the NFL and the largest youth flag football organization in the U.S.

NFL FLAG football rules allow up to 10 players total per team. To accommodate a smaller team size, a flag football field is shorter than a typical football field at 30 yards wide and 70 yards long, with two 10-yard end zones and a midfield line-to-gain.

The Largest Youth Flag Football League in the U.S. Serving youth athletes ages 4 to 17 years old across the country. NFL FLAG leagues are no contact, giving boys and girls of all abilities a chance to develop their fundamental football skills in a positive, inclusive environment.

NFL FLAG leagues are no contact so boys and girls of all ages and skill levels can learn to play—and have tons of fun. Backed by the NFL NFL FLAG is the largest flag football league in the U.S., and the only league where players can wear official NFL gear.

You don’t need a certain build, skill set or prior experience. Both girls and boys from 5 to 17 years old can sign up to play NFL FLAG. Whether you’re new to the game or looking to brush up on flag football rules, this guide will teach you the ins and outs of how to play flag football.

This flag football guide provides needed information—from basics to more advanced football formations—for both 5 on 5 and 7 on 7 flag football plays.

#1 - NFL’S Official Flag Football League. NFL FLAG is backed by the NFL, with former and current professional players helping develop leagues across the country. Even more, NFL FLAG is the largest flag football league in the U.S., and the only league where players can sport official NFL gear—just like the pros.

Jan 27, 2025 · The only way to qualify for the NFL FLAG Championships is by winning a Regional or Super Regional Tournament. Qualified teams will receive a Full Bid entry to NFL FLAG Championships Presented by Toyota. Once a team qualifies, the entire roster (Athlete and Coaches) are FINAL.

NFL FLAG is the official flag football league of the NFL and the largest youth flag football league in the U.S.

NFL FLAG competes 5 on 5, making it the ultimate team sport where you’ll learn the value of leadership, sportsmanship, and self-confidence. Wear NFL gear! NFL FLAG is the only league where you can sport official NFL gear, just like the pros.