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2 days ago · Pomegranates contain many antioxidants, which research suggests may have anti-inflammatory properties. Learn how this may benefit your heart health.

3 days ago · Metabolic dysfunction-associated steatohepatitis (MASH) is often asymptomatic, but some people may develop nonspecific symptoms. Here's what to know.

Jan 30, 2025 · Cardiovascular disease, including stroke, remains the number one cause of death for Americans. New research suggests that flossing and maintaining good oral health may help mitigate the risk of ...

Jan 28, 2025 · Vegetables like spinach, kale, and onions can support your heart health. You can eat more of these vegetables through meal planning and making vegetables more visible in your fridge.

Jan 30, 2025 · The FDA has approved Ozempic to help lower chronic kidney disease-related risks in people with type 2 diabetes. The findings of a recent clinica trial, funded by drugmaker Novo Nordisk, indicate ...

Jan 16, 2024 · Inflammation is one of the leading drivers of many common diseases. Here are 10 supplements backed by science that can help reduce inflammation.

Feb 2, 2024 · A diet lacking nutrients may cause unpleasant symptoms. Learn common signs of vitamin and mineral deficiencies and how to address them.

May 22, 2023 · There are many effective things you can do to improve your health. Here are 27 health and nutrition tips that are actually based on good science.

Nov 13, 2023 · Here is a list of 50 super healthy foods and tasty foods you can use to overhaul your diet or switch to some healthier snacks. All the major food groups are included.